Dr. Bruce Lipton Interview With Lisa Harrison [YouTube]
Dr. Bruce Lipton: Creating A New Matrix. How we can keep our bodies disease-free, the profit-driven pharmaceutical agency, & Millennials will change the World.
Health
This category discusses all topics that relate to health and nutrition. Being healthy is a mindset and is created by deliberate conscious choice.
My Meat-Free Journey: A Few Months In Update
My meat-free journey update: Itransformed my palate, body, and perspective. From culinary adventures to newfound energy, a positive shift in lifestyle
5 Tips For Getting A Great Home Workout
Ditch the gym membership! Get fit at home with these 5 beginner-friendly workout tips. Easy & effective, start your fitness journey today!
Why People Are Predictable And Cognitive Dissonance
Why People Are Predictable And Cognitive Dissonance. Explore how human behavior follows patterns and how incongruent thinking shapes decisions and beliefs.
10 Ways To Take Care Of Your Body [ It’s The Only One You Have]
Discover 10 effective ways to take care of your body, from fitness tips to nutrition advice, and start your journey towards a healthier, more vibrant you.
Dealing With Everyday Stressors
Practical ways to dealing with everyday stressors and feel serenity instead. Discover simple techniques to alleviate daily tension and regain peace of mind.
The Danger Of Food Additives And How They Affect Your Body
The Danger Of Food Additives And How They Affect Your Body. How common additives harm your health, from gut issues to chronic disease, and how to avoid them.
The Growing Threat of EMF Pollution: What You Need to Know
Delve into the debate over EMF pollution’s potential risks to human health. Exploring scientific evidence, this article offers insights and guidance.
10 Effective Ways to Avoid Illnesses This Winter
Discover 10 essential tips to stay healthy and fend off winter illnesses. From handwashing to boosting immunity with these simple strategies.
The Anxiety Trap: How to Break Free and Reclaim Your Life
Delve into the complexities of anxiety and panic disorders, unraveling their causes, symptoms, and management strategies for improved mental well-being.
Unresolved Trauma: You Need To Release It
Learn about effective strategies for healing trauma, backed by research and expert insights, to foster resilience and emotional well-being.
Acupuncture: Does it Work?
Acupuncture works by controlling the flow of energy through the body via meridian lines. When the flow is steady we are healthy, but when it is not we get sick.
How To Meditate For Beginners – [Exercises and Techniques]
How To Meditate For Beginners – Learn simple exercises and techniques to start meditating effectively, reduce stress, and improve focus from day one.
How To Be Healthier: A Guide to Cultivating Vitality
How to be a healthier. Discover strategies for fostering well-being in mind, body, and spirit. Unveil the secrets to living vibrantly in a chaotic world.
The Importance of Breathing Exercises & Benefits
Discover the importance of breathing exercises to reduce stress, enhance focus, and improve overall well-being. Breathe your way to wellness!
Mindful Strategies for Mood Stability
Mindful strategies for mood stability help you manage your energy naturally. Learn practical mindfulness tools for lasting emotional balance and control.
Understanding the Reptilian Brain: The Foundation of Human Behavior
Explore the primal instincts of the human reptilian brain in our article, delving into ancient behaviors that shape modern decision-making and reactions.
You Are Not Your Body, Or Your Mind: Who Are You?
You Are Not Your Body – You Are Not Your Mind challenges us to redefine our understanding of identity and embrace a more expansive concept of selfhood.
The Healing Power of Laughter: How a Chuckle Can Chase Away Unease
Discover the science behind laughter’s stress-busting power. From mood-boosting endorphins to immune-boosting effects, laughing heals mind and body.
What Refined Sugar Does to Your Body
What Refined Sugar Does to Your Body: Learn how this common ingredient impacts your mood, energy, weight gain, and overall health in surprising and serious ways.