Find Your Passion By Following What Excites You

Find your passion based on your excitement. It’s something that many of you search for, as if it’s hidden somewhere out there, waiting to be discovered.

But I tell you, your passion is not a distant destination—it is something that already exists within you, waiting to be recognized.

Your passion is not a thing to be found. It is a frequency to be tuned into, a natural expression of who you truly are. And the key to unlocking it is simple: follow what excites you.

Excitement is the compass that guides you. It is the subtle pull that directs you toward the experiences and opportunities that resonate with your deepest self.

When you follow this excitement, you are aligning with the very essence of your being. The more you trust it, the more your true passion will unfold before you.

In this moment, you stand on the threshold of a new way of thinking. Forget the notion that passion must be discovered—it is a process of alignment, of becoming aware of the energetic pull that has always been there.

And now, I invite you to take the first step. Follow what excites you.

In this moment, you have the opportunity to connect with a profound truth: that your passion, your purpose, is not something to be found in external sources, but something that resides deep within you.

The path to your passion is not one of forced effort or struggle.

It is one of alignment, one where you tune in to the natural flow of energy that is already present within you.

All you need to do is listen. Listen to what excites you.

Let me explain how to find your passion.

Defining Passion

Passion is a powerful and intense emotion that drives individuals to pursue and engage deeply with activities, goals, or interests they find meaningful and fulfilling.

Passion fuels motivation, dedication, and perseverance, often leading to a sense of purpose and satisfaction. Passion can inspire creativity, resilience, and a strong commitment to overcoming challenges in the pursuit of one’s aspirations. (1)

The Link Between Excitement and Purpose

Excitement is often dismissed as fleeting or shallow—something reserved for weekends, hobbies, or once-in-a-while thrills.

But in reality, excitement is one of the most accurate internal signals we have when it comes to discovering our purpose.

Your excitement isn’t random. It’s not just a mood or a reaction to novelty. It’s feedback. When something excites you—when your energy spikes, your curiosity kicks in, or you lose track of time doing it—that’s your inner guidance system lighting up.

That feeling is pointing to something aligned with who you truly are.

Most people overlook this because we’re taught to value logic over intuition, productivity over passion, and safety over possibility. We’re trained to ignore what excites us in favor of what’s expected of us.

But that’s exactly why so many people feel stuck, bored, or lost.

Purpose isn’t something you find by sitting around and thinking harder. It’s something you uncover by paying attention to what genuinely moves you—what energizes you, what challenges you in a good way, and what makes you feel alive.

These moments aren’t distractions from your path. They are the path.

When you follow your excitement consistently—even in small ways—you start to uncover patterns.

You begin to see what types of environments, projects, people, and topics naturally pull you in. That’s not coincidence. It’s alignment. And alignment is the foundation of purpose.

Here’s the truth: your purpose doesn’t always show up with a clear label or long-term plan.

But excitement will always point you in the right direction. And if you follow it often enough, it will lead you straight to the work and life you were meant for.

How to Identify What Truly Excites You

Most people are so accustomed to doing what they should that they’ve lost touch with what they truly want to do.

If you’ve ever said, “I don’t know what excites me,” that’s not a lack of passion—it’s a lack of practice. The truth is, excitement isn’t something you force; it’s something you uncover. Here’s how to start finding it again:

1. Pay Attention to Energy Shifts

Excitement often shows up as energy—sudden alertness, a spark of curiosity, or that rush you feel when you talk about or think about something. Start tracking what gives you energy vs. what drains you.

Notice who you’re around, what you’re doing, and what topics you’re discussing. Your body will tell you before your brain does.

2. Look at What You’re Drawn To (Even If It Doesn’t Make Sense)

What do you keep Googling late at night? What books or videos do you always find yourself coming back to?

What kinds of people or lifestyles fascinate you? You don’t need to justify your interests. Curiosity is the breadcrumb trail to passion.

3. Revisit Your Childhood Interests

What did you love doing before the world told you to be “realistic”? Before social pressure, job titles, or bills?

Often, your most authentic excitement started young. Whether it was drawing, building, exploring, leading, performing—there’s value in what once felt natural and fun.

4. Try Without Commitment

You don’t have to marry every idea—just date them. Try new things without expecting them to turn into your life’s mission.

Attend a class, volunteer, start a small project, or spend a few hours exploring something new. You learn what excites you by doing, not by guessing.

5. Notice Jealousy and Admiration

Jealousy is a misunderstood clue. If you find yourself envious of someone else’s life or career, don’t judge it—analyze it.

What are they doing that you wish you could? That feeling is often excitement in disguise, pointing you toward your untapped potential.

6. Reflect Regularly

Keep a simple “Excitement Journal.” Every day, write down what made you feel alive, even just for a moment. Over time, you’ll start to see themes. Those themes are the beginning of clarity.

When you make it a habit to notice and follow what excites you, you start living in alignment with your deeper self.

It’s not about chasing thrills—it’s about tuning in to what naturally pulls you forward. That pull is the beginning of purpose.

The “Follow Your Excitement” Formula

According to Bashar, the “Follow Your Excitement” formula is a way to align with your true self and live your highest purpose.

The idea is simple but powerful: in every moment, choose the option that excites you the most, the one that feels most alive or energizing.

It doesn’t matter if the action seems big or small—what matters is the feeling of excitement it brings.

Once you identify that option, take action on it to the best of your ability, for as long as you can, until it no longer feels exciting or there’s a natural stopping point.

A critical part of this formula is acting without any insistence or expectation on the outcome.

You’re not supposed to chase results or control what happens. You follow the excitement for its own sake, trusting that it will lead you exactly where you need to go, even if the path seems unrelated or unexpected at first.

Bashar emphasizes that this process must always be done with integrity and in a way that does not harm yourself or others. The excitement must be pursued in alignment with your values and ethics.

Once the excitement fades, you repeat the process. You look at your available choices again and pick the next most exciting one.

This creates a chain of aligned actions that guide you forward with increasing clarity and synchronicity.

Bashar teaches that excitement is the physical translation of your true vibrational frequency—it’s how your higher self communicates with you. Following it consistently allows you to live in flow, discover your purpose, and move through life with more ease and meaning. (2)

“Your excitement is the physical translation of the vibrational resonance of your true self.” – Bashar

Examples of Passions

Consider these examples for finding your passion that illustrate the diverse ways in which people find fulfillment:

Creative Pursuits

Artists who pour their emotions onto canvases, musicians who compose melodies that stir the soul, writers who craft stories that captivate readers – creative individuals often find their obsession in the process of self-expression and artistic exploration.

Entrepreneurship

For some, passion manifests as entrepreneurship as they channel their innovative ideas and drive into building their businesses. Whether launching a tech startup, a boutique café, or a sustainable fashion brand, entrepreneurs are driven by their vision for the future and a desire to make a positive impact.

Advocacy and Activism

Advocacy can also involve advocating for causes that align with one’s values and beliefs.

From environmental activists fighting to protect the planet to social justice advocates working to dismantle systemic inequalities, passionate individuals dedicate their time and energy to effecting meaningful change in the world.

Athletic Pursuits

Athletes who train relentlessly to push the boundaries of human potential exemplify enthusiasm in action.

Whether competing in professional sports, conquering mountain peaks, or mastering martial arts, athletes find their excitement in pursuing physical excellence and the thrill of pushing their limits.

Education and Mentorship

Teachers, mentors, and educators often discover their obsession with guiding and inspiring others to reach their full potential.

Whether it’s imparting knowledge in the classroom, mentoring aspiring professionals, or coaching athletes to greatness, enthusiastic educators play a vital role in shaping the future generation.

Philanthropy and Volunteerism

Excited individuals find fulfillment in giving back to their communities and making a difference in the lives of others.

Whether volunteering at a local shelter, fundraising for charitable causes, or donating time and resources to support those in need, philanthropists embody the spirit of compassion and generosity.

Excitement as a Compass To Find Your Passion

Your excitement can help you “find your passion,” and it is not random, nor is it simply a fleeting emotion. It is a powerful compass, a beacon of light guiding you toward the experiences, the people, and the opportunities that resonate with your truest self.

When you follow what excites you, you are aligning with the frequency of your highest potential. You are aligning with the energy of who you truly are.

Now, this is where it gets interesting. Many of you are accustomed to thinking of passion as something that needs to be “found.” But I tell you, it is not something to be discovered outside of you.

It is not an external pursuit. Instead, passion is the natural result of following your excitement.

What excites you? That’s your passion.

The Nature of Passion

Passion is an expression of your energy. It is a reflection of what you came here to experience, to create, and to share. It may look different for each individual, and that’s the beauty of it. The energy of excitement is universal, but the form it takes is unique to you.

When you follow your excitement, you are opening the doors to creativity, inspiration, and fulfillment.

It is not about figuring out “what” your passion is from the outside. It’s about understanding that your excitement in any given moment is the breadcrumb trail leading you closer to your true calling.

The Power of Alignment With What Excites You

When you make choices based on what excites you, you are aligning with your higher self, the version of you that is infinite and unbounded. This is not about logic or practicality.

This is about energy, vibration, and resonance. You will know when you are aligned with your passion because you will feel energized, alive, and present.

Conversely, when you make choices based on fear, doubt, or obligation, you are moving away from alignment. This is not to say that you will never experience fear or doubt — that is part of being human.

However, when you follow excitement, you naturally step into the flow of life. The path becomes clear, and the way forward becomes effortless.

Trusting the Process

You may be wondering, “But what if I don’t know what excites me?” That’s okay. You don’t need to have all the answers right now. Excitement is not always about a grand revelation. Sometimes, excitement is simply about a little curiosity, a small spark of interest.

Trust that the universe is guiding you, and that following the smallest excitement will lead you to bigger ones. The key is to not overthink it. Don’t worry about whether your choices are “perfect” or “right.” Simply follow what excites you in each moment, and trust that the path will unfold as it needs to.

Remember, there is no need for judgment. There is no wrong way to follow your excitement. Each step is an integral part of your journey. Every experience brings you closer to understanding what you truly desire.

The Universal Flow

The universe, in its infinite wisdom, is always supporting you. When you follow your excitement, you tap into a universal flow of energy that is always available to you. This flow is not only about passion; it is about joy, peace, and fulfillment. When you align with what excites you, you are aligning with the very essence of the universe itself.

So, let us be clear. Passion is not something you “find.” It is something you align with. It is a frequency you attune yourself to by simply following what excites you. The more you follow this excitement, the more passion you will experience, because excitement naturally leads to passion. They are two sides of the same coin.

Ask Yourself These Questions

Finding your real excitement in life requires self-reflection and exploration. Start by asking yourself thought-provoking questions such as:

What activities make me lose track of time?
What topics or issues am I deeply enthused about?
What are my strengths and talents?
What dreams have I always harbored but never pursued?
What activities bring me a sense of fulfillment and joy?

By delving into these questions honestly and openly, you’ll gain valuable insights into what truly matters to you and what ignites your excitement.

Exploring your interests is a crucial step in uncovering your passion. Try out new activities, hobbies, and experiences to see what resonates.

Whether taking a class, joining a club, or volunteering for a cause, expose yourself to diverse opportunities that spark your curiosity.

Pay attention to how you feel during these activities. Do you feel energized and engaged, or do you find yourself bored and disinterested? Your reactions can provide valuable clues about your true interests.

Finding what you want in life requires clarity and intention. Visualize your ideal life and identify what truly brings you joy and fulfillment.

Set aside time for introspection and goal-setting, and be willing to step outside of your comfort zone to pursue your excitement.

Break down your goals into actionable steps and create a plan to work towards them. Remember that finding what you want is a journey, and adjusting your course as you learn and grow is okay.

Find Your Passion Conclusion

Ultimately, passion is about living in harmony with your authentic self. It is about expressing your unique essence through the experiences that bring you joy, creativity, and fulfillment. By following what excites you, you are honoring the truth of who you are.

So I say to you, let your excitement be your guide. Trust it. Follow it. And know that with every step you take, you are moving closer to the life you were always meant to live.

You are here to experience joy. You are here to experience passion. Follow your excitement, and let the universe reveal the incredible adventure that awaits you.