Brainwave Shots Review.
I recently embarked on a cognitive exploration with Brainwave Shots, a series of audio sessions designed to enhance mental well-being.
The collection of MP3s is created by Inspire3, a respectable designer of dozens of programs created to help people open and utilize the power of their minds.
Having heard skepticism and praise about entrainment technology, I approached this experience with Brainwave Shots with an open mind and a healthy dose of curiosity.
After testing several available Brainwave Shots, here’s my comprehensive review.
Learn more at Brainwave Shots.com
Brainwave Shots Intro
Brainwave Shots help you change your state (how you feel), just like meditation does—only by listening to a simple 30-minute audio!
It uses special embedded “sounds” to influence how you feel – replicating key states of mind.
Check out their massive library of MP3s! Turn on any feeling you want just by tuning in.
The purpose of this program is to change the way you feel. But can listening to something change the way you feel? I don’t know about you, but it changes how I feel when listening to certain songs.
The Most Popular Brainwave Shots include:
- Brain Power Shot
- Sleep Shot
- Happiness Shot
- Energy Shot
- Focus Shot
- Chakra Shot
- Motivation Shot
- Performance Shot
- Healing Shot
- Theta Shot
- Success Shot
- Pain Relief Shot
- Inner Peace Shot
- Sex Shots
Free MP3 Downloads
- Power Nap Shot
- Euphoria Shot
- Relaxation Shot
- Learning Shot
- Confidence Shot
Brainwave Shots Review
A distinct pattern marks your mind states or moods.
If you’re feeling happy, there is a particular pattern. Feeling relaxed is another pattern. Experiencing clarity and mental focus is still yet another.
The Promise: Listen to an MP3 recording for just 15 minutes, and you can instantly activate any desired mind state you want.
How It Works: Brainwave Shots has created a proprietary way to duplicate patterns using soundwaves.
So, supposedly, all you need to do is listen to one of their MP3s, and your cerebrum will automatically begin mimicking or mirroring the pattern of your desired mental state.
But, The Question Is: Do They Work?! I had to try it out to find the answer to this question.
So, I headed over and got started. Nice site. Easy to navigate. Very professional.
Before choosing my Brainwave Shot from the 35 currently offered, I watched a brief video presentation explaining the science behind the technology.
After watching the brief video, I selected my Shot from the 35 options. These include:
- Brainpower. Learning. Focus.
- Relaxation. Stress Relief.
- Confidence. Happiness. Motivation.
- Peak Performance. Energy. Pain relief. Success.
There’s even a party mood Shot!
I have a full schedule this time of year, so I went with their signature Energy Shot. Within minutes, I had my shot and was ready to listen.
It was super relaxing, and – if I’m honest – the music was beautiful. After 15 minutes, I didn’t want the session to end.
The Result:
Relaxing or not, I wondered if listening to a 15-minute MP3 could change how I felt.
After the short session, I opened my eyes and felt more alive, clearer, and energized than I had in quite some time.
Really? I don’t even know how to explain it. It was like I’d enjoyed a nice, long deep sleep, then followed it up with a HUGE cup of coffee (without any of the jittery side effects of caffeine).
It might just be a placebo, but I felt younger, too.
It took a few minutes, and I felt like a new person. It was pretty incredible.
My Conclusion:
I’m no scientist. But I know my own body. I also see the difference between feeling low and feeling fully energized. The results of listening to a 15-minute MP3 were pretty impressive.
I was ready to expose its faults and flaws and poke a little fun at something that seemed “out there.”
It changed how I felt, exactly as they promised. But, honestly? It just didn’t work out that way.
These guys managed to turn a skeptic into a fan. I highly recommend it.
Disclaimer: I only tried one Brainwave Shot, so I can’t speak for the other 34.
Rating: 9.5/10. They are inexpensive, transformational, quick, and accessible.
Pros: Low price. Based on proven science. Most importantly, these seem actually to work! 365-day guarantee.
Cons: No telephone support. Limited to 35 ‘shots’ in total
I opted for the free Euphoria Shot to experience heightened happiness and bliss. You must play the main audio MP3, sit back, and listen to get started.
You don’t need headphones, but they will enhance your experience.
Read the Quick Start Guide for full listening instructions. The Euphoria sessions come in 15 and 30-minute sessions.
How did I feel after listening to the Euphoria Shot Session? Before I listened, I set an intention to feel happy and blissful. This is half the battle. The other key is getting your mind quiet to absorb the sounds into your cerebrum.
I did feel more joy after listening to it. It could be the placebo effect. I have a copy saved to my desktop, so I listen to it every day this week.
I must admit that it’s hard to be still for 30 minutes while listening; I did end up surfing Instagram during the session.
What is Brainwave Entrainment?
Brainwave entrainment is a scientifically proven method of changing your state using external stimuli.
It exposes your cerebrum to particular frequencies, which it locks onto and copies. This is the process.
So if you expose your cerebrum to the frequencies that naturally occur when you’re focused, your brain copies these frequencies – and becomes focused.
Each Shot contains embedded frequencies replicating critical mental states.
How do you activate brainwaves?
Brainwaves are rhythmic electrical patterns generated by the brain’s neurons when communicating.
There are several types of brain waves, including delta, theta, alpha, beta, and gamma. Each type is associated with different mental states and activities.
While you can’t directly “activate” brainwaves by turning them on or off, you can influence their patterns through various activities and techniques like binaural beats.
Are They Safe?
Yes! It is a proven area of science backed by over 100 years of research. It simply uses audio frequencies to influence how you feel.
There are, however, some contraindications – mainly that you should not listen if you have epilepsy, nor should you listen while you need to remain awake.
Brainwave Shots MP3 Entrainment
The year was 1665, and Dutch physicist Christiaan Huygens was about to identify what is known as “entrainment.”
It was the end of a long day. In his laboratory, Huygens set two pendulum clocks next to one another and set them in motion.
The pendulums were not synced. However, when he returned the following day, they were swinging in perfect harmony—back and forth.
It’s a phenomenon known as entrainment. Entrainment is the process by which tiny amounts of energy move between two nearby entities that are “out of sync.”
The result is “negative feedback” that works to self-correct the dissonance until both entities are in sync and aligned.
This is mechanical entrainment when discussing inorganic entities, such as clocks and electric clothes dryers. With the Firefly example, we see an example of what is known as biological or organic entrainment.
Brainwave Shots Audios
Neural oscillations are the electrical pulses in your cerebrum that correspond to your actions, thoughts, and feelings.
Every one of your mental states has a signature pattern. If you’re happy, you have one way: focused, another, relaxed, still another.
Researchers have identified and duplicated the exact patterns of many of our most common mind states using sound waves rather than electrical pulses.
Brainwaves share the same basic structure as in acoustics (e.g., frequency, amplitude, and periodicity).
Putting It All Together
Now, imagine you’re feeling unfocused and foggy. You have a big presentation and need to be at your best. What do you do? If scientists know how to replicate patterns using sound waves (they do) and biological entrainment is a real thing (it is), you’re in luck.
Hypothetically, you should be able to listen to sound wave patterns for mental clarity and switch on your desired mental state through entrainment.
Just like placing two clocks together or having fireflies circling in the same space, your cerebrum will begin to sync with the “music” you’re listening to.
As a result, the dissonance between your existing state (foggy, unfocused) will be overwritten by the more dominant sound wave (clear, on target, focused).
The negative feedback will stop, and you’ll be ready to give that winning presentation. Researchers are just beginning to see all the possible implications of these astonishing findings, and entrainment products are already on the market.
⇒Related Article: Brain Ev
Brainwave Shots: Audio Files
Hit play and listen. By the end of the audio, you’ll be entirely within the desired state of mind.
Each Shot comes in 15- and 30-minute versions, depending on your required intensity.
How long do the audios last?
Each has a 15- and 30-minute version. You can listen to it whenever suits your availability. The more extended session will typically deliver the most intensive result.
What states of mind can I activate?
The Brainwave Shots library includes 35 audio sessions covering every primary state.
You’ll find shots for:
- brainpower
- learning
- focus
- creativity
- relaxation
- stress reduction
- sleep,
- happiness
- motivation
- alertness
- performance
- healing
- pain relief
- confidence
All you have to do is hit play.
Star Ratings
Effectiveness (★★★★☆): The effectiveness largely depends on the individual’s receptiveness to auditory stimuli.
The sessions, tailored to different states of mind, such as focus, relaxation, and creativity, employ binaural beats and isochronic tones to influence patterns. I found the focus and relaxation shots to be particularly effective.
After a 15-minute session, I experienced heightened concentration during work and a noticeable reduction in stress levels during relaxation periods.
Ease of Use (★★★★☆): The user interface is intuitive and user-friendly. Navigating through the various categories and selecting a specific shot is straightforward.
Each session is manageable, making it easy to incorporate into daily routines. The app also provides informative descriptions of each shot, helping users choose the right one for their needs.
Variety (★★★★☆): Brainwave Shots offer a diverse range of sessions catering to different aspects of mental functioning. Whether you’re looking to boost creativity, improve sleep, or reduce anxiety, there’s likely a shot tailored to your needs.
The variety ensures that users can experiment and find the sessions that resonate best with their unique preferences and goals.
Audio Quality (★★★☆☆): While the Brainwave Shots audio quality is generally good, some sessions could benefit from additional customization options.
Adjusting the volume of the binaural beats or isochronic tones independently would enhance the overall experience. However, this might be a subjective preference, as some users may find the default settings perfect for their liking.
Scientific Credibility (★★★☆☆): Brainwave entrainment is a subject of ongoing research, and the scientific community’s consensus on its effectiveness is mixed. While some studies suggest positive effects on cognitive functions, others are more skeptical.
Conclusion
In conclusion, my journey with Brainwave Shots was a positive and intriguing experience. The app can be valuable for those seeking non-invasive ways to enhance focus, relaxation, and other mental states.
However, individual results may vary, and users should approach entrainment with realistic expectations. As the field evolves, so too may our understanding of its long-term effects.
Thanks for reading my Brainwave Shots Review!