The World is A Mirror of Your Thoughts, Feelings and Emotions

There are two ways of spreading light: to be the candle or the mirror that reflects it.” – Edith Wharton

The world – the physical reality that you see and experience with your five senses is merely a reflection – a mirror of your inner being.

I am speaking here from an energetic viewpoint. Yes, if you’ve read Mazzastick for some time now, you know that we are energetic physical beings. Energy in a sense like electricity, like water moving, like a volcano erupting with vigor and force.

We are not the volcano we are the energy of the volcano. We are pure, conscious energy and we use the physical body as a means to work with our physical reality. If we weren’t physical, we would be as effective as smoke from a fire in creating and experiencing physical reality.

Yes, we could annoy a few with our airy, smokey selves, but we wouldn’t be able to do all the fun stuff that physical beings can do. The point I am going for in this post is that in order for change to happen in your physical reality you have to start with your inner- self first. I’ll give you a simple example:

You wake up from a long night’s sleep and you go into the bathroom and look at yourself in the mirror. You shriek in horror by the reflection in the mirror. You have circles under your eyes, your hair is a mess, and great, you have a big pimple on your face. So what do you do?

Do you go to the mirror and attempt to change the way you look by changing the mirror? No, that’s impossible. You change the reflection in the mirror by changing yourself.

Things do not change; we change.

How do you change yourself

When I find myself wanting to change myself, a situation or even another person I change myself first. Never, ever, ever under any circumstances go and try to change the person /situation/mirror/reflection head on without doing the inner work first.

That would take a tremendous amount of time and energy to do so. When I find myself having a bad day, yes I still have them, I start by changing my tune. My bad days happen when I haven’t given myself time to relax and just “be” for a while.

I am a typical “type A” personality who likes to always be doing something productive. I literally feel “bad” when I am not actively engaged in “doing” or creating something.

I have to give myself at least 30 minutes a day to just sit still and “be”, or I will become agitated and negative. No fun for anyone. 🙁 When I go too long without giving myself some “me time”, my tune/vibration goes down the ladder, and I feel it, and my reality also reflects it.

You can use the mirror (your life) as a tool to gauge your current vibrational set point. But remember, don’t change the mirror, change yourself.

Here are some easy ways to change your energetic tune to a higher frequency


  • Go barefoot for a while. Remember, we are energetic beings, we are full of electricity – basically and anyone who knows about electricity knows it must be grounded, or else you will have a short or blow a fuse. The same goes with your physical body. It needs to be grounded and most of us wear rubber soled shoes which are lousy for grounding because rubber is an insulator of electricity.


  • Do something right-brained like drawing, painting, or anything that is creative. We live in a left brain dominated world and left brain equals boring, routine and inside the box type of living. Give yourself something to do that involves only the right-brain


  • Diet, diet, diet, You don’t have to do a complete over-haul of your diet all at once. Remember, I grew up drinking soda and eating tasty-cakes and now I am a vegetarian who mainly eats a whole, natural diet. The better, I eat, the better I feel, the higher my vibration and the better I am able to attract what I want. ( I still love cheese pizza)! >>>Read my Tips for Losing Weight.


  • Curb the negativity from your life. I know, we like a little drama in our lives whether in our real lives, from the news, or in our thinking,. When we engage in a negative lifestyle for too long it lowers our vibration, and we go from feeling alive and joyful to feeling low and fearful. In return we will keep away what it is that we really want in our lives.


  • Start a journal. Write down everything in your mind on paper or on your computer. The mind can only handle so much before it begins to break down. Give it a rest by writing down your thoughts, your feelings and what you really want out of your life.


  • Give. Yes give. We really need to change ourselves from self-centered, little me, it’s all about me – people, to big it’s all about “us” kind of thinking, This is known as teamwork and caring about each other. When you help another you help yourself. When you neglect to help another you neglect yourself. We are all one on an energetic level so drop the what about little me stuff and think “US”.


  • Calm your brain already. There is no doubt a tremendous amount of energy on the earth at this time. If you are not grounded and centered in your being you will get “caught up” in it. For the past few weeks I have listened to Synctuition  before going to bed at night. It helps to “chill out” my brain and keep me grounded. You can tryout a free demo here.

Many of you have read the story about the “wolves within.” We all have wolves within including me.

An old Cherokee is teaching his grandson about life. “A fight is going on inside me,” he said to the boy.

“It is a terrible fight and it’s between two wolves. One is evil – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.”

He continued,

“The other is good – he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you – and inside every other person, too.”

The grandson thought about it for a minute and then asked his grandfather, “Which wolf will win?”

The old Cherokee simply replied, “The one you feed.”

Be mindful of your thoughts throughout the day. The egoic self is always creating drama through limiting beliefs and perceptions. Make sure the “good wolf” wins.

Start today to notice how your thoughts and feelings are reflecting life to you.

Once you become aware of how you create the mirror, you can consciously choose to create what you really want. Have fun and be playful with it. Life is supposed to be fun! Create it that way!

David Icke

David Icke – The Mirror and Change David

There is no doubt that we have entered a time of great change. Everyone can feel it whether they can comprehend it or not.

The evidence is everywhere; in politics, the economy, science and technology, in earth changes and in consciousness.

Change in this great arena called life is happening so fast now that it can seem overwhelming. It can feel as if time itself is quickening.

It can feel as if we have no control over the outcome of this transition. When, in fact, the opposite is true. Only we can determine the future, but we must actively participate in the change, otherwise the future will be determined for us if we choose not to look in the mirror.

Life is like a mirror. When we smile, it smiles back at us. When we scowl, it scowls back at us. To effectively change the world, “You don’t comb the mirror, you comb your own hair and the mirror changes.” – David Icke


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