Qigong is the art and science of refining and cultivating internal energy. –Ken Cohen
Discover an Ancient Technique That Helps Your Body Heal Faster, Eliminates Fatigue And Feeds Your Energy For An Entire Lifetime In Only Minutes A Day.
For over 40 centuries, men and woman from the Far East practiced a self-healing method that was effortless, practical, and required very little time.
In fact, try this basic exercise below to see how incredibly easy it is.
It takes less than five minutes to do.
Rub your palms vigorously until your hands feel warm (like you are creating a fire).
Bring your hands down to your side and shake your lower arms and wrists like an athlete would before an event.
Shake for 30 seconds to 1 minute.
Completely relax with your hands by your side and feel the energy circulating down your arms and into your fingertips.
Simple, easy, and effective.
Could you feel your Qi?
Without even breaking a sweat or changing into your workout clothes, you’ve already started to heal your body.
When you do this exercise and others like it, this is what happens deep inside you.
Your life force energy circulates through your body, activating each cell.
As you feel your life force energy, your mind connects to the present moment and you slip into total relaxation and calmness.
While all this happens you are actually meditating – it’s called Moving Meditation – with your mind and body.
As you become aware of your life force energy, it moves through your cells, travels through your nervous system and nourishes everything inside you.
You will even feel the tingling and radiant sensations in your fingertips.
Since 1989, Lee Holden has helped millions of people across the world get better faster and discover the energy and health they need to do the things that they love.
His clients are corporate executives, Hollywood stars, pro-athletes, and doctors.
Here’s what happens when you relax into my QiGong movements.
Your body enters into a state of flow.
Your mind returns to the present moment.
Both body and mind harmonize, awaken your dormant energy, and activate your body’s inner healing power.
Your Qi starts to flow easily.
As the sensation of Qi grows stronger in your body it naturally draws your attention inward and relaxes your mind into a meditative zone easily and effortlessly.
Your Qi is stronger.
Your body releases tension into flow.
Your mind transforms stress into power.
Your spirit elevates towards the direction of your Qi.
Your Qi is even stronger now.
The Chinese Ancestors Called This Mysterious Life Force Energy… “Qi”
Qi is invisible.
You cannot see it, but you feel its existence.
You might be hearing the word QiGong for the first time, but its history stretches back 4,000 years to the earliest medical doctrine that formed the bedrock of eastern medicine.
Used to promote longevity and healing, it has influenced therapeutic practices including acupuncture, yoga, Tai Chi and yoga.
Although we still don’t have all the answers, plenty of scientific studies conducted in China and America have established a solid scientific foundation for QiGong as a primary means of preventing and treating a variety of conditions and diseases.
That’s why major universities are incorporating integrative medicine – such as QiGong – into their medical schools.
For example, University of Maryland’s Center for Integrative Medicine now features specific QiGong specialists and classes in their medical curriculum – a sign that modern science is finally catching up with this ancient practice.
Proven studies that support QiGong’s ability to help prevent and cure illnesses including arthritis, stamina, hypertension, stress, high blood pressure, diabetes, depression and more.
What QiGong does is activate the body’s natural healing ability.
All medicine does the same thing, it tells, programs, instructs the body to heal itself.
Learn how to do it yourself by Signing up here to get instant access to your FREE copy of Qi 101 video course from America’s famous energy master Lee Holden and learn how to use your inner Qi for healing TODAY.
Learn the techniques and exercises to receive immediate benefits to your health and well-being.
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