“How can you be afraid to feel? Isn’t fear a feeling? If you’re feeling fear, you’ve felt one of the most negative emotions there is to feel.
Everything else should be a piece of cake.
Feel good, feel happy, feel healthy, feel loved, feel abundant, feel creative, feel compassionate, feel knowledgeable, feel powerful.” – Bashar
Question: How can people find themselves when they are feeling completely lost in life?
Bashar: Understand this principle very clearly. All feelings of every type, all emotions of every type are a secondary step.
When you feel something you are thus then put in touch with the fact that it would not be possible to feel what you’re feeling if you didn’t believe or define something to be true first.
You cannot have a feeling of any kind without first believing or defining something to be true.
So if you have a feeling like feeling lost, feeling angry, feeling sad, or something that you say you don’t prefer.
Ask the feeling; ask the question what are you showing me?
What belief would I have to “buy into” and what would I have to believe is true about myself in relation to this situation to feel what I’m feeling?
What is the definition (belief) I am holding onto as true because without that definition (belief) you can’t have that feeling.
Feelings are like messengers knocking on your door telling you when you have a particular belief that you may not be consciously aware of.
So if you have a feeling of fear, a feeling of anger, a feeling of sadness, a feeling of loss, that is a messenger knocking on your door saying, “Hey I’m bringing your attention to the fact that you are flowing your energy through a belief system that’s out of alignment with your true self.”
Find out what it is and then you can say, “Thank you feeling for being my friend and bringing my attention to a belief I didn’t know was there.”
Because you see anytime you flow your energy through a belief system that’s out of alignment with your true self that’s how you will feel it in what you call a negative way.
When you flow the same energy through beliefs that are in alignment with your true core vibration you feel it in a positive way, what you would call love, excitement, happiness, joy, creativity, so on and so forth.
So the feeling lets you know when your belief systems are in or out of alignment with your true frequency your core vibration.
So thank your feelings for being the messengers that will help you get in touch with the fact that there is a belief you didn’t know about.
And once you identify, once you consciously identify a belief that was heretofore unconscious and bring it to your conscious attention that’s out of alignment with your true self, the moment you identify it consciously – it’s gone.
That is not the beginning of the process of letting it go, this is the end of the process of letting it go, unless you have a belief that it’s not.
If you believe you still need to do something to let it go by all means do it.
But I’m simply telling you mechanically speaking once you become aware of the belief it no longer holds any sway over you what so ever because you have brought it into the light of your consciousness
And you understand that once you see a belief that is actually not in alignment with your true self it will automatically by definition appear illogical and nonsensical because it doesn’t belong to you.
You will have picked it up from your parents, your friends, your society, it doesn’t belong to you. That’s why it feels out of phase, out of alignment, out of whack as you say with your core vibration.
And once you realize you’ve been carrying around a belief that doesn’t belong to you – you will let it go because if you don’t then that will make you a “belief thief.”
Don’t steal other people’s beliefs- let them go.
What tires you out is carrying around things that don’t belong to you. Nothing that belongs to you will ever tire you out.
It’s all the things that don’t belong to you that cause you to be exhausted.
Drop them, let them go, bring them into the light, identify them, and then realize they’re not yours and that you do not need them unless of course you insist that you do and again that’s your call.
Related Bashar Posts:
- Bashar – Talks about Judgment
- Darryl Anka (Bashar) Interview with Helane Lipson.
- Bashar – Raise Your Frequency.