The most important place to focus your energy and attention on is feeling good. Well-being is the key ingredient for allowing “goodness” to come into your life.

You don’t believe me?

Compare your days/experiences when you are feeling good as opposed to feeling agitated, stressed, or worried.

How does your experience go?

You probably agree if you were aware of your state of being at the time, your experience is a direct reflection of how you felt in the moment.

Hence, it goes back to my suggestion that the way you feel is the most important aspect of your physical experience.

So, how do you feel right now? How do you feel when you are doing your job? How do you feel when you spend time with your friends and family?

The way you feel is a direct reflection of what your personal experience will be like.

Okay, are you with me so far?

Good!

I like to use the roller coaster analogy to explain this further.

Have you ever been on a roller coaster?

Do you enjoy them?

If so you probably enjoyed the experience because you went into the experience with a positive expectation.

On the other hand, if you dislike roller coasters you probably went into the experience with some fear and therefore disliked the experience.

So, what’s the difference between experiences with the person who likes roller coasters and the person who does not?

The state of being, the beliefs and attitudes about roller coasters, that’s it. Nothing more.

How to get to a better feeling place

I’m not always, perpetually in a better feeling place. But, always my goal is to be there as much as I can to the best of my ability.

What factors affect my ability to stay in a better feeling place? Lets’ have a look shall we.

Sleep/Resting/Recharging – The amount of quality sleep I get is in direct proportion to how I feel. I prefer at least 7 hours at night and a recharge period sometime in the afternoon to evening. Naps are a great way to keep yourself in a better feeling place, but if your body is not used to them, it will cause you to feel “groggy” when you wake up.

Working long, hard, hours day in and day out is not a good thing. If you plan to live this way then you will have to rest the body as much as you work it. Otherwise you will experience the physical and mental symptoms of an unbalanced body like anxiety and depression.

Stimulants – I used to drink a pot of coffee a day and now I drink a cup or sometimes none at all. Caffeine and other stimulants overwork the adrenal gland which can ultimately lead to adrenal fatigue. It is believed that postpartum depression for mothers is due to the stress put on the adrenal glands after child-birth.

Stress filled people and environments – Stress is contagious. Generally speaking I do my best to keep stress levels at a low because stress creates disease in the body. Stress only exists in the mind via thought forms and the more energy/attention we give to them the more drained we will feel.

Having said that, I too get affected in a negative way if I am near stress filled environments and people. Avoid them if possible. If you have to be around such people and places then do your best to anchor positive energy into the space by focusing your thoughts on things that cause you to feel good.

Stress causes blockages and imbalances in the chakras which will give you a slow, sluggish feeling. My number one method for clearing chakras is to do physical exercise. Exercise works because it gets your energy levels flowing again. A good loud scream into a pillow works too.

You Tube- Another great method I use for getting into a better feeling place is by watching/listening to You Tube videos while doing house chores like dishes, laundry and cooking. Anything inspirational does the trick for me. I prefer listening to Bashar and Abraham Hicks, but you could get the same benefit by listening to Joel Osteen, Dr. Joyce Meyer, and T.D. Jakes.

Stay away from the news that brings you down/induces fear including the conspiracy stuff. I’ve ingested a lot of conspiracy stuff in the past because I found it interesting, however I avoid it now. I do still enjoy reading about topics that cause my mind to think expand.

Money Management – Live within your means. Spend less than you earn and invest the rest. Go to yard sales, thrift shops, flea markets or any place other than a retail store to buy things you may need.

Improved Diet- I have been a Pescetarian for over a year now. A pescetarian diet excludes land animals and birds, but includes fish, mollusks, and crustaceans in addition to fruits, vegetables, plants, legumes, nuts, and grains.  Eggs and dairy may or may not be present in the pescetarian’s diet. (Definition courtesy of pescetarian life.com)

In addition to feeling better I have also lost some weight. My digestion has improved and I enjoy a better over-all quality of life. Now, how can I give up eating doughnuts on the weekends?

Needless to say drugs and alcohol temporarily make you feel better, but eventually make you feel worse. I stopped drinking alcohol over seven years ago and obviously I don’t take drugs, I don’t even like taking an aspirin unless I have no other choice.

So, if you notice a pattern here the key ingredients to getting to a better feeling place is taking care of the body by meeting its needs daily (including mental needs like certainty and comfort), and excluding things that harm or unbalance it.

Granted I don’t expect you to make changes right this second, but gradually allow yourself to reduce ingesting things that harm the body while at the same time introducing things that nourish it.

Personal growth is a process and it does indeed take some time. I have been at it since 1997 and I have grown much, but I also have a lot more growing and expanding to do. I’m not perfect.

The state of the physical body affects the mind and not the other way around.

The post The Better You Feel the More Good You Can Allow appeared first on Mazzastick Conscious Evolution.

If you suffer from any pain, disease, fatigue, stress, or the effects of aging, you may have just found the answer you’ve been searching for thanks to a system of healing called “Spring Forest Qigong” created by Qigong master and healer, Chunyi Lin.

Back by popular demand, the very same program that has helped a quarter of a million people unlock inner health, healing, natural beauty, higher energy, and happiness will be available free over the Internet. For six days only. Beginning June 10th.

Here are just a few of the many problems that have been helped through this system:

• General pain: neck, shoulder, lower back, knee, arthritis, joints

• Migraine headaches, sinus problems, allergies

• Weight control, high cholesterol, and digestion problems

• Hearing or sight problems

• Female or male organ problems

• Kidney or liver dysfunction

• Strokes

• Diabetes and high blood sugar

• Heart disease, high blood pressure, and circulation problems

• Cancers

• Lung problems

• Autoimmune dysfunction such as AIDS and lupus

• Mental and emotional disorders: depression, anxiety, post traumatic stress disorder, panic attacks, addictions, obsessive/compulsive disorder, hyperactivity, dyslexia

When you get your Free Pass today, you can listen to 10 professionally produced audio sessions (all up to 30 minutes long) and watch two video sessions (about 60 minutes) absolutely free. It is designed to help you learn the art of self-healing so that you can immediately feel better, have much more energy, and be happy.

Qigong is an ancient Chinese practice. It works with your body’s energy, which is called “Qi” or “chi.” As Richard Gerber, M.D., puts it, “…by moving Qi through the body, you can heal yourself of many ailments.”

I think you’ll find this ancient Chinese technique just as amazing as I do. Qigong (pronounced chee-gong) has been around for over 5,000 years and is actually the grandfather of Chinese medicine, including Tai-Chi, acupuncture, and Shiatsu. It works with your body’s energy, or “Qi.”

According to Chinese medicine, when your “Qi” isn’t flowing freely, you can get sick, stressed, or emotionally out of kilter. Disease, pain, and negative emotional conditions are symptoms of blocked energy. That’s why Master Lin says, “Sickness is nothing to fear.”

Qigong is a way to gently and thoroughly release nearly all energy blocks and eliminate most causes of illness and imbalances. Dr. Wang Chong Xing from the Shanghai Institute of Hypertension said in a PBS documentary that after 30 years of study, “We think Qigong can cure every kind of disease, some responding better than others.”

In the past, Qigong was taught in secret and usually required years of study. Master Lin studied year after year under the guidance of some of China’s most revered masters in the most remote regions of the country.

Through his years of study and practice, Master Lin discovered a startling and profound truth: “The most powerful is also the simplest.” He realized that the most powerful aspects of Qigong could be contained within a few precise movements and meditations.

Inspired by his great love for mankind, Master Lin did what no master at his level had ever done. He stripped away the mystique, confusion, and drama surrounding Qigong.

He distilled the practice down to a program that uses a simple combination of breathing, focused concentration,  mental exercise, and gentle movements.

Bill Manahan, M.D., from the University of Minnesota Medical School said, “I would place Qigong equal in importance to the incredible discoveries in the forties called antibiotics and in the fifties called immunizations.”

The sessions are On-Demand, which means you can experience them any time you want during the periods they are available. There is no catch or no hidden agenda. It is absolutely free for you. All you have to do is sign up and go to the special website during the dates of the Spring Forest Healingfest.

You can learn Qigong online free during six days starting June the 10th. Go here to Sign up for the free Spring Forest Healing Fest with Chunyi Lin.

The post Free Qigong Spring Forest Healing Fest with Chunyi Lin appeared first on Mazzastick Conscious Evolution.

The idea of changing is never that you will change anyone else, never that you will change the world, not even in the sense that you actually change yourself.

It is simply that you shift to a reality whose vibration is already reflective of the reality vibration you now prefer.

And start looking with your consciousness through the eyes of the version of you that already exists in a reality reflective of what that version of you represents.

So you never changed anyone, never changed the world.

The world that you used to look through the eyes of still exists, always will and will always experience itself as it is.

But you can experience a new Earth, a new reality depending upon your vibration and that’s why we say all you have to do to change the world is change yourself.

Because you will never actually change the world you will only change from one perspective to another. But that will appear and feel and be experienced as a new world.

And all the individuals who have representations in that world you will experience. Individuals who do not have representations in that world you will not experience.

It is as simple as that.

For a while you may continue to experience the idea of people who have representational vibrations that are not necessarily fully aligned with the world that you prefer.

But that’s also because you are not fully aligned yet with the world that you prefer.

And so there will be as you say, a potpourri, a mixed bag for a while, and you will still for a while be capable of experiencing people who do not necessarily vibrate in accord with you.

But that’s still for the purpose of giving you the option to reflect off of them what you are by seeing what you are not.

For many of you still understand what you are in that way. But the more and more you understand who you are for its own sake without necessarily needing to see a counter offer of what you are not (via other people who are not a vibrational match for you).

More and more of you who do not need that will no longer see that.

You will simply find yourself one day interacting pretty much only with the individuals who are similar in nature, similar in vibration with you.

And you scratch your heads and wonder where all the other people went. (You changed; therefore the people who are attracted into your life will change too.)

But they will still be in the world that you no longer look through, and then they will still be living their lives as they wish to as they have chosen to and it’s as simple as that.

And neither in terms of validity is more important or better or right or wrong than the other.

They are all part and parcel of the infinite choices within “all that is.”

Allow them to all be valid, allow all to make the choices that they need to make.

Then by doing so it will be that much easier for you to allow yourself to experience the reality that you prefer.

As we read the energy “now” many things are changing, many things are shifting, and this is what we perceive at the moment.

Economic Breakdowns and New Money Systems

You have begun to experience the breakdown of some of your economic systems. You have begun to experience some shifting in your political world and this will continue.

And again as we have always said the idea is not to change the old systems, but to have new systems in place ready to go when the old systems fall apart.

That will be part and parcel of taking action in the new world – in the new way – creating the vibration that is representative of the reality you wish to take yourself to.

So that when you shift, and in that shift experience the old ideas falling away, falling apart, crumbling all around. You will have the capacity to attract to yourself new systems either invented by you or others that you will attract yourself to.

To be able to facilitate the new idea of the new perspectives, the new ways of doing things in the new reality you will have shifted to which can then be implemented rapidly.

Now, as it stands in this moment what you are doing with your economic structure may carry you for about five of your years, and then there will be what you call – another collapse. (This Bashar video was recorded in 2008).

But then at that time in five years (2013) there will be other systems that can rapidly replace what has then been washed away.

So, do not fear. Never approach these things with fear for that will determine what reality you experience.

So obviously what we are perceiving and what we are sharing with you is part and parcel of the reality of the vibration of your preferred reality.

Which does not mean there will not be change, sometimes even very dramatic change, but remember as we said, “an event is not an event until you have responded to it.”

So the idea is not so much exactly what happens, but how you respond to it that makes it the event you will experience it to be.

So respond well to all these things and they will serve you well in the new reality. Respond negatively and that’s the reality you will remain in.

So in five years (2013) you will see most likely the opportunity to reinvent some very fundamental economic principles on your planet that will begin to take you – not right away – but will begin to take you toward an understanding of the true works and the true value of the individual members of your society, which will ultimately lead to an economy actually based on the actual skills and talents of the individuals in a society.

Which will be in that context uncorruptable.

The idea in that sense will be that as you approach the concept of a global organization it will be one that allows borders and barriers to be crossed and to be dissolved, because it will be the skills and talents of individuals that will cross those borders to be of service to others who need their services.

And as you begin finding more and more teams of individuals being sent around the world to aid and assist those that require their assistance you will suddenly begin to see the threads being woven of the tapestry of a new economy.

And bit by bit within a few decades you will realize that no longer will you require an artificial symbol (money) to represent the idea of value and exchange.

The exchange between people will be sufficient and the reason that this will work is because it will also go hand-in-hand with the idea that within the next two or three decades you will also create the idea of absolute unlimited free energy.

And once you achieve that you will find that almost nothing stands in your way of becoming a unified society.

The post Bashar: Take Action – End of Money appeared first on Mazzastick Conscious Evolution.

As you already know, I have used the Brain Evolution System for almost a year now and you can read my review here.

The Brain Salon was made by the same people, who created the Brain Evolution System, yet it is a little less pricey ($127), and yes I am also an affiliate for them.

The Brain Salon has 6 thirty minute audio sessions, each of which claim to bring about a specific state of mind via mind entrainment (training the brainwave patterns of the brain/mind).

Unbalanced Brain activity is a common problem for many people these days. With so many things available to us at any given time it can be a real challenge to get to a relaxed or focused state of being.

And this is why I believe tools like the Brain Salon are a real help with that.

Inside the Brain Salon box, you’ll find CDs containing sessions for creativity, deep sleep, energy, focus, relaxation – there’s even a session for boosting your happiness levels.

All you have to do is slip on your headphones, play the session for you – and watch your state change, on-demand.

Delving into ‘The Zone’

Now, we’ve all been in The Zone at some point before.

That great place where everything just flows, where our thoughts are sharp as a pin, and we perform at our absolute peak.

Well, ‘Razor Sharp’ is one of the Brain Salon sessions that promises to recreate that state. But would it really affect my concentration?

The improvement in my acuity was highly noticeable, and the effects lasted through much of the day. As an experiment, I skipped a day, then repeated the experiment – and once again experienced the same results.

There could be no doubt about it. The ‘Razor Sharp’ session absolutely put me into a state of total clarity, taking me straight from morning drudge to The Zone in a matter of minutes.

That’s when I really got interested since I am not much of a morning person to begin with.

 The World of ‘Brainwave Entrainment’

I don’t know about you, but “how stuff works” really intrigues me.

And being a pretty logical person, I was intensely curious about how something like the Brain Salon could really backup its claims.

So I went to learn more, and discovered that it’s all down to a science known as “brainwave entrainment.”

I’ve spent a lot of time researching this area, and there’s a really useful explanation of the science on the Brain Salon website – but, just for you, here are the basics.

Every state of mind has a unique electrical signature that can be detected in the brain. These signatures are known as “brainwaves.”

Using specialized equipment, such as an EEG machine, these waves can be measured and recorded. That allows scientists to map what brainwave patterns are present during certain states of mind. (Deep sleep, for example.)

The Brain Salon sessions use special inaudible pulses, mixed into the music, to recreate these brainwave patterns. When you play such audio, the brain ‘copies’ these patterns and recreates those states of mind.

States of mind such as creativity, relaxation, and deep sleep!

It’s completely safe, backed by over 75 years of brainwave research – and absolutely, unbelievably amazing.

The Brain Salon has received praise from thousands of people and industry leaders across the globe, including SelfGrowth.com founder David Riklan, self-esteem author Dr Joe Rubino, and three-time Olympian Ruben Gonzalez.

The program was developed at BrainEv Labs by brainwave specialists Craig Tice and Joe Verona – and comes from Inspire3, the same group that brought you the world-famed Brain Evolution System.

So, if you want to seriously BOOST your energy levels, if you’d like to enjoy the BEST night’s sleep you’ve ever had, or if you’d just like to “chill-out” a bit more.

Like I said with the Brain Evolution System, the only drawback that I experienced was that I would have to dedicate thirty minutes straight to listening to the mp3 audio recordings.

Eventually, my mind and body was able to adapt to this and I don’t have much of a problem with it anymore.

It’s recommended that you don’t do anything while listening to the mp3’s. But since I have them saved on the desktop of my computer, I usually do a little web surfing while listening.

This makes the time go by much faster for me, and yes, I always feel better after listening to either the Brain Salon or the Brain Evolution System.

You can get a free demo of the Brain Salon here and try it before you buy it.

You can go here to the main sales page of the Brain Salon.

The post Brain Salon – Get Better Sleep – Creativity – Concentration appeared first on Mazzastick Conscious Evolution.

The egoic mind has a tendency to chatter away uncontrollably at times and this can lead to a feeling of overwhelm within. The egoic mind when in a negative state of being has the ability to think and believe the worst things possible.

When I notice my mind chatter is getting carried away I stop what I am doing and take several deep breaths.

This will usually temporarily “chill out” my mind chatter so I can more easily be in the present moment.

Another great thing that works well to quiet mind chatter is to do something artistic. It can be anything really.

You could sculpt something with some clay, you could draw on paper, you could color something in a coloring book, create a tasty treat in the kitchen or even whittle something out of a piece of wood.

The key is to get out of the logical left brain and into the more calming effects of the right brain.

Since we live in a left brain dominated world it is important to seek balance by doing some right brain activities.

One of my favorite things to do that is right-brained is creative writing.

It’s really fun to just make up a complete story that you can totally get lost in.

This is about being creative and having fun, so don’t feel pressured to have to write a best-selling book or something.

During October (Weirdo October Month) I enjoy making up scary stories.

I basically just use some ideas that I have read about, then create characters and make up the story as I go along.

It’s really beneficial to your well-being to let your imagination have some fun in a safe environment like creative writing.

When you have a chance this weekend, open up your computer and make up a story and see what your imagination can come up with. I believe this is how J.K. Rowling got started with creating the Harry Potter books.

The post Learning to Quiet the Chatter in Your Head appeared first on Mazzastick Conscious Evolution.

I love this video by Bashar where he explains the idea of money as a tool of exchange.

Many people in the spiritual movement get caught up in the idea that money is not spiritual, or even worse, they label money as evil.

The worst example I hear is when people say, “You are supposed to be a spiritual person, why don’t you give it away for free.” Or, “Why are they charging people for this information.”

I see and hear this way too often when it comes to people earning money for whatever they do.

Money is a neutral prop and is merely a tool to exchange value for value. Money has no built in meaning except for the meaning we give it.

Bashar about money, information, exchange

We will take a moment to address one specific issue that we have been asked to address which has a lot to do with the idea of functioning holistically.

And this is an issue on your planet now that has to do with the exchange of information and the idea of its connection to money.

Many people on your planet are going through transformations having to do with the concept of information.

Many people on your planet are hungry for information.

There have been expressions on your planet that all information ought to be free.

The great secret is that all information is already free.

As we have said, information like fruit is already free if you pluck it directly from the tree.

But if you ask another to perform the service of plucking it for you there is nothing negative about those individuals asking for the idea of money in exchange for the service.

Money is not an evil.

Many individuals have completely misunderstood us when we talk about the idea of abundance simply being the ability to do what you need to do when you need to do it.

This idea, while it opens the door to other ways that things can occur synchronistically without necessarily involving money, does not in any way shape or form exclude money as one of the ways in which abundance can be expressed on your planet.

All of our tools and techniques are always inclusive never exclusive.

Some individuals even go so far as to attempt to convince other individuals that there is something inherently wrong with money.

As if in and of itself it had some sort of negative vibration, it does not.

This is a complete misunderstanding and misinterpretation of everything we have said.

Allow yourselves to understand you are changing, and there will come a day when you may not require that particular symbol (money) of abundance anymore.

However at this time, many of you are still functioning within a frame of reference wherein what you call money is a valid form of exchange equal to any other form of valid exchange with respect to the concept of abundance.

Do not discount it or you are discounting your own abundance and your own ability to allow that form of abundance to come to you as easily as any other form can come.

All must be equal to express the idea that one form of abundance should be excluded and devalued over others as if that were more spiritual. Again this is a complete misunderstanding of what your reality is about and what you are learning, and again yes you will change in time.

But you require to create many other kinds of systems and many other kinds of changes before you can allow certain forms of tool (money) on your planet to truly fade away.

When you truly no longer need them.

Many individuals now who create an insistence that you must force yourself to not use certain forms of exchange, certain forms of abundance, otherwise you are not behaving spiritually again have completely missed the point.

And not only that, such statements are absolutely disingenuous and hypocritical.

Because most of those people I guarantee you will still buy food, will still want a paycheck for their job , will still pay rent, and yet they make exceptions in certain areas for some arbitrary reason in their mind.

If anyone in that sense we’re even going to have the idea of a validation to make such a claim that such a thing should be unnecessary they would first thus then need to go to their places of employment, and go to their respective bosses, and refuse to take any money for what they do.

They would also need to go to your grocery stores and explain to the people that they’re going to walk out with groceries without paying for them.

If they themselves will allow themselves to abandon all intake of money, and all outlay of money, they would at least have in their minds some true justification from their perspective about talking about the ability to function without that particular tool. But none of them do.

Therefore we simply suggests without judgment and with unconditional love that you all understand that there are ways to work together.

Ways that are win-win situations for all, and to not move forward in fear that you cannot access what you need for information is free.

And the tools we share with you give you the great capability as permission slips (allowing yourself to receive what you want) to access everything you need.

You do not need desperation or fear that you will not have what you need as a tool just because you may not have money at a certain point to get it to pay for the service of it being delivered to you.

But as long as you understand that all things are equal. That all of you can work together, and find out ways of trading, of bargaining, of bartering, of exchanging, of using money, of using synchronicity, of using gifting, of using all the forms of abundance in ways that allow win-win situations for all.

But not at the discounting of any form of it, or you have discounted the whole principle. That is all we will say about that (Money).

Link to video

The post Bashar – Wholeness of Being appeared first on Mazzastick Conscious Evolution.

Is the energy in your home working for you or against you?

Take advantage of the first-ever Diamond Feng Shui Fest! Hosted by Marie Diamond, Feng Shui Master and featured educator in the hit movie, The Secret.

It Begins Monday, April 29, 2013 and ends May the 4^th 2013 so be sure to claim your free pass today.

The Diamond Feng Shui Fest is your chance to Feng-Shui your house based on the teachings of this accomplished expert. You will learn exactly what you have to do to draw in positive energy, treat negative energy, create a commanding presence, and reside in the flow of universal energy.

Feng Shui is based on the Chinese art of creating harmonious surroundings that enhance the balance of yin and yang, for example arranging household furniture or even deciding the direction a house will face while being built.

I started reading and understanding about Feng Shui in the early 2000’s and implemented the ideas in my own home. The free flow of energy (removing blocks) is one of the main principles taught in Feng Shui.

For example, having a ton of things in your home that never gets used that creates clutter would be an example of negative Feng Shui.

So by simply gathering all the unused items in your home, placing them in a box and selling or giving them away would be an ideal way to improve the energy in your home.

The Diamond Feng Shui Fest features 6 days of exclusive content right out of the professionally produced home study course that many thousands have paid lots of money to learn. You will see how to address life’s most nagging problems and help your greatest opportunities. You will get clear and straightforward methods to take advantage of the strong energy affecting your life day in and day out.

Marie Diamond

Your host, Marie Diamond, possesses an alluring background. Such as how she started out learning with spiritual masters when she was just seven years old and with Feng Shui grand masters in her teens. However what intrigues me the most is that she can literally see energy flow.

She did not merely learn from textbooks or other gurus. She knows just how the energy works, because she observes it. This capability makes what she says infinitely more reliable and valuable.

About the Free Course

During each day of the Diamond Feng Shui Fest, you will receive step-by-step instruction to use Diamond Feng Shui in your home. Through Marie’s captivating lessons, you will learn:

The direction you personally should face when sitting at your desk, sitting in a meeting, or talking on the phone that magnetically attracts success.

How to get the quickest results from using Feng Shui.

How to create a commanding presence for yourself so that people notice you; pay attention to you, and give you respect.

How bad Feng Shui distracts you from seeing opportunities that are right in front of you.

What kind of artwork can devastate your relationship.

The direction to point your head during sleep when you need to improve your health.

Where to place a bubbling fountain that can shift the energy when everyone in your home or workplace gets sick.

One 4-minute task that attracts new people, experiences, and opportunities.

A color to wear that makes you more desirable to any potential romantic partner.

How to use Feng Shui to sell your home at a great profit.

Why you might feel great in some rooms in your home, and what you can do to feel great in all your rooms.

Please go to Diamond Feng Shui Fest and sign up today to take advantage of this free event.

The post Free Online Diamond Feng Shui Fest appeared first on Mazzastick Conscious Evolution.

In light of the seemingly never ending negativity that is permeating in our World I thought I would write this post.

I must confess, even though I am committed to staying in the positive zone as much as I can, I still get knocked down the emotional ladder from time to time.

Granted, even with the best intentions it is quite a challenge to stay positive in a world that tries its hardest to view life from a negative perspective. Undoubtedly negativity can and will attach itself to you in some way, shape, or form.

So, without further ado here is my list of random ways to feel good now.

• Stop everything you are doing and just be still. If you find your mind is resisting this then you can doodle on a piece of paper to distract yourself for a while.

• Remember this: Your life experience on Earth is not a kindergarten class for Consciousness, the experience of being a human on Earth is a “Spiritual Master Class.” Rejoice in the knowledge that you took on one of the toughest physical planes of existence that is imaginable.

• We all end our physical journey eventually so why not take a big, deep breath and let go of the drama for a while. We can always resume our drama at a later point.

• Act wacky in public. Yes, this really does get people out of their zombie like state for a few moments. Do something wacky that doesn’t impede on someone else’s good time though.

• Climb a tree, walk barefoot in the sand or feed the ducks or geese at a pond.

• Go somewhere you’ve always wanted to go. See something you’ve always wanted to see. Meet someone you’ve always wanted to meet.

• Do something nice for someone else. Anything at all.

• Know that life is a journey and nothing “bad” that is happening now will matter to you ten years from now.

• The next time it rains, go run around in it for a few minutes. But remember to keep your clothes on this time.

• Take an afternoon nap outdoors in a hammock. Yes, the world will go on if you decide to take an hour or four slumbering in your outdoor bed. Taking an afternoon nap has been proven to reduce stress and lower blood pressure.

• Let go of anyone or anything that no longer serves you. This can range from people, to habits, to jobs, or any other obligation that you feel is not contributing to your well-being. You didn’t come here to suffer; you didn’t come here to be miserable.  You may not feel good doing this in the moment, but eventually you will.

• Go one day without judging someone else’s behavior. I know this will be a bit of a challenge for some of you, but you will be amazed once you realize the judgments you have for others you also have for yourself. Let em go!

You came here to be yourself 100%. You are not broken; you are not defective, because Creation does not make defective products. You are awesome just the way you are. Learn it, know it, live it, remember it.

 “There is only the understanding of the thing that needs to be taught to every child on the planet, and that is the knowledge that every single individual on this planet is already powerful as he or she needs to be to create any reality desired, without having to hurt yourself, or anyone else, to get it. That’s how powerful you are.” – Bashar

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I’m asking you to imagine a future world where these problems don’t exist. A world where depression doesn’t affect the daily lives of millions of people. A world where most marriages are for good. A world where people are really happy.

Now, what if I told you that you don’t have to imagine that world, because as a parent, you have the extraordinary power to create it for your kids!

Let me explain. For quite some time, I have been interested in finding a solution to these problems. Why? Because just like you, I am also a parent and I was concerned about my child’s future.

It’s not by chance that some kids grow up to be happy and successful and others don’t. There’s a reason behind it.

I found the reason. Nearly 30 years ago, a woman named Shelly Lefkoe was working alongside her husband to help people overcome problems very similar to the ones above.

Everyday difficulties such as depression, low self-esteem, procrastination, failed relationships, and anxiety.

Shelly Lefkoe

Shelly Lefkoe is a much recognized parenting expert. She loves uplifting and supporting individuals to be the greatest feasible parents that they could possibly be. She has worked with thousands of people and has demonstrated these abilities at countless workshops and conferences.

Shelly in addition has spoken at many PTA’s, school events, and online expos.

Shelly co-authored the book Chicken Soup for the Soul – Guide to Effective Parenting, and is a member of the Transformational Leadership Council.

We all want to be better at child parenting no doubt.

It’s not like we ever received a training manual about the best way to raise our kids. Most of us parent our children more or less the way our parents did.

If you had authentic, empowering parents then this is great. However, if you had parents that treated you like an object instead of a person, then you might want to read on.

Granted, no one is a “perfect” parent whatever perfect means, yet many of us may think we are doing a great job when really we are not.

Being a fan of personal growth for over sixteen years I have read and used hundreds of programs to improve myself.

Keep in mind, there is always a learning curve in life whenever we take on a new role in life, especially parenting.

Ask any first born child if they had it the hardest amongst their siblings. The answer is always an astounding “yes.”

Why is this?

Parents are at a loss when it comes to being a new parent. Even though we think we know a lot about raising kids, we still have much to learn.

The first born is always the “guinea pig” for new parents. By the time the third or fourth child comes along parents finally realize that they can’t control their kids, they can only influence them.

Parenting the Lefkoe Way

With that being said, I am happy to announce a program being offered by Shelly Lefkoe called: Parenting the Lefkoe Way.

What really fascinates and excites me about Shelly’s work is learning how parents might unknowingly be damaging their child’s self-esteem.

As a result of early interactions with their parents, children form negative beliefs about themselves which may result in conditions such as anxiety, shyness, procrastination, fear of public speaking, and depression.

What I like about this digital program is that all the courses (7 total) are in audio format so I can listen while doing dishes or laundry for example.

In addition to the audio portion of the program you also get a Bonus Session: The Child’s Perspective, A 62 page workbook to do the assignments, a written transcript of Parenting The Lefkoe Way, a belief shaping kit, and the Shelly Lefkoe Bonus Call.

I can tell that Shelly is passionate about teaching all of us to become better parents. I can see how kids these days are more strong willed then in my day and as a result “old school” parenting techniques will no longer suffice.

So what we need to learn as Shelley teaches us is how to become an effective parent instead of being a dictator to our children.

I truly believe our children teach us more about ourselves then we actually teach them. Our children are a gift to us and it is our responsibility to have the best tools available so we can become the best parents available.

Shelly teaches us a way to view parenting from a different angle then we are used to. We need to allow our children to learn and grow as well as help them have sufficient self-esteem and boundaries.

There is no doubt that parenting is a delicate balancing act and I know if you are reading this you are doing the best you can.

Let Shelley take you to the next level of effective parenting so we can create a better world for our children.

Please go here to learn more about Parenting the Lefkoe Way.

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What does war solve anyway? Who benefits from the death and destruction, the despair and demise of it all?

You, me, who then?

War does not solve any problem; rather, war creates more problems. War serves as a means to further disconnect us from who we really are.

Mankind has been fighting amongst itself for far too long with little room for growth to show for it.

Why fight?

Is it possible to come to terms with “what is” instead of fighting our way through it?

I prefer to live in a world where we can peacefully solve our differences, how about you?

How many more lives need to be sacrificed in order to see that we cannot force our wants on other people?

A life filled with fear and dread is no life at all.

Is it possible for us to all just get along?

When will we finally realize we can’t kill our way to a new world?

The New Earth is on the horizon. A world where fighting no longer happens.

A world where people don’t go without food, shelter, clothing and medical care just because they don’t have enough money for them.

A New World where creativity and contribution is everyone’s main focus.

A New World where everyone knows their true worth.

A New World where people accept themselves as they are; perfectly imperfect.

A New World where we finally understand that all of life is connected.

A New World where we remember who we really are; eternal beings of consciousness.

How about you?

Are you ready for the New World to arrive?

In order for the New to arrive we must release the old.

Can you release the old in order to make room for the new?

It won’t be easy at first because it will create a temporary void in your life.

The void will not be painful nor will it cause you any harm.

The void is a necessary step before the New World Arrives.

Perhaps you have been feeling it lately. The World feels like it is stagnating. Very little new growth has happened as of late, but this will change very soon.

Welcome the momentary emptiness because it means you are emptying out all the old parts and ways of yourself that no longer serves you.

Relax into knowing that the New World is knocking on your door. Will you get out of your own way and answer it?

Will you welcome the New World as an old friend that has been away for a long time?

Will you embrace it, reminiscing about the old days when life was so much fun?

Yes, the New World is not really new; the New World hasn’t really gone anywhere.

What happened a long time ago is that we disconnected from the New World grid and created a Way of life that had us believing we were somehow disconnected with the “All that is.”

This disconnect is the reason why we always in a state of competition with each other.

The disconnect created a belief in lack.

Lack of love, lack of money, lack of land, lack of resources, lack, lack, lack.

Lack is an illusion, abundance is all there is.

Granted, you could experience an abundance of lack, but you still are abundantly lacking.

Either way, you have to understand that you are viewing the world through a skewed perception. Worry not because all that has been hidden from you will be coming to the forefront.

This will initially create anger and confusion within you. These are acceptable responses but do not get carried away with them.

Accept what happened up until this point so you can more easily create a World that you prefer.

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